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Welcome, to a place of hope, discovery and inspiration!
Need balance in your life, peace instead of stress, freedom from compulsive over eating, food related addiction or an eating disorder?
A new path awaits... |
Lori Hanson
Nationally known speaker, coach and award-winning author |
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After many years of struggling with bulimia, Lori found an alternative path to recovery employing mind, body and spirit. She gained freedom from her obsessive eating disorder and in the process found the keys to reduce her constant state of stress; to create peace and balance in her life. Lori recognized that her experience and approach to recovery was a gift she had to share with others. |
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Speaker
Lori talks to teens, college students, women and parents about self-esteem, peer pressure, body image, coping skills, stress, diet and nutrition, and quality of life. She shares her Hot Pastry Principles™ to inspire audiences to balance their lives. Call now to book Lori for your next event 1-877-650-HEAL. Read more
Eating Disorder Coach
A leading authority on eating disorders, Lori developed alternative eating disorder coaching programs. She coaches her clients step-by-step on their path to recovery. She teaches her Hot Pastry Principles™ through private consultations, home study courses and tele-classes. These principles help clients make a quantum leap toward their healing from an unhealthy relationship to food or their body (aka disordered eating) eating disorders, compulsive over eating and food addiction. Are you ready to Learn2Balance your life? Call now for a FREE 30 minute consultation 1-877-650-HEAL. Read more
Award-Winning Author
Lori shares her story and unique approach to recovery in her award-winning book It Started With Pop-Tarts®...An Alternative Approach to Winning the Battle of Bulimia. Buy now
In her second book, Teen Secrets to Surviving & THRIVING, How to Deal with Stress, Be Confident and Feel Great Lori shares the Hot Pastry Principles™ pro-actively with teens to empower them with coping tools and help them avoid addictive behaviors. Buy now
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Tip of the Week:
When is the last time you did something totally uncharasteric for you? Something so completely outside the box you had to stop and say "Wow, I can't belive I just did that!" Make a goal that in the next two days you will do something completely uncharacteristic for yourself.
If you never dance, put on a CD and move to the music - feel it!
If you have always wanted to go into a special or high-end store and didn't have the nerve. Go - explore!
If you've never had a facisl or massage, get one and splurge.
If you have never taken your dogs or kids on a nature walk or hike - go this weekend.
The goal of this exercise is to have fun and connect with the feeling of breaking the pattern. Have a great week! Lori H.
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Student Quotes
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"I like how Lori can relate her personal situation to everyone in the class.
Her goal is sincere and amazing."
"Lori is personal, honest and funny!"
"I liked the Metal of Honor™ card because it can help me with losing my anger.
"Now I have found a way to deal with my attitude with my family and friends. Thank you!"
"I like how she's taking her personal experience and helping others.
Teens really need to hear that kind of motivation."
"I like the Metal of Honor™ card. That's a happy little card!"
"I liked how Lori explained you have the personal choice to not have certain types of people in your life and to rid yourself of any negativity in your life." |
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Lori Hanson
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April 2010
As seen in
Essence Magazine |
January 2010
As featured in
New Living Magazine |
Lori's Latest Blog
Take the Scenic Route to Improve Your Quality of Life
Is your life a reflection of driving in the fast lane on the freeway (one that moves)? Do you start your day by mindlessly putting your key in the ignition, backing out of the drive and after a quick sideways glance, merge on to the freeway and set cruise control without even thinking about it... Read more
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