by Lori Hanson (Paperback)

It Started With Pop-Tarts®... at the age of 14. Lori Hanson struggled with bulimia for 34 years. Her expertise comes from life experience. After a bout with counseling in her twenties, Hanson looked for ways to heal on her own. She discovered the power of the sub-conscious mind and her alternative/holistic path to recovery and healing began. This book is written to provide inspiration for individuals who struggle with eating disorders and to enlighten loved ones to the depths of this obsession. Hanson shared her five strategies (now called Hot Pastry PrinciplesTM) for recovery.

Read a detailed overview of the book

Paperback $15.95
eBook $12

"An inspiring story of using intention, the law of attraction, energy work and body work to overcome a severe eating disorder. It is a wonderful example of the new paradigm that is emerging in the arena of health."

Jack Canfield
Co-author of Chicken Soup for the Body and Soul® and The Success Principles; featured teacher in The Secret

Read more testimonials and
see who loves pop-tarts

It Started With Pop-Tarts®... at the age of 14. Lori Hanson struggled with bulimia for 34 years. Her expertise comes from life experience. After a bout with counseling in her twenties Hanson looked for ways to heal on her own. She discovered the power of the sub-conscious mind and her alternative/holistic path to recovery and healing began. This book is written to provide inspiration for individuals who struggle with eating disorders and to enlighten loved ones to the depths of this obsession. Hanson shared her five strategies (now called Hot Pastry PrinciplesTM) for recovery.

Paperback $15.95
eBook $10

"Very insightful into teenage life. Thank you, Lori." - Estelle, A., age 16

"I like how this book is written like Lori is talking to me face to face."
- Taylor M., age 13

"I like how you actually give ways of helping the problem instead of just identifying it." - Doug H., age 19

“Lori taught me how to cope with life. She showed me how to be calm and let things happen.” -Heather

“I liked the various tips Lori gave. These techniques will be very helpful to relieve all the stress I feel on a daily basis.” -Joe

“Lori knows what she is talking about and has a way to open people’s eyes to reality.” -Raelyn

In this audio book Lori tells her story personally, in her voice. This beautiful audio book
includes brief samples of Lori singing the music behind the lyrics she wrote.

Listen to an excerpt
Chapter 12 - Acupuncture & Meditation

Audio Book $29.95